March is sleep disorder awareness month

March is the sleep disorder awareness month. 25% of adults in North America are dissatisfied with their sleep and report that it one way or another their sleeping patterns hinder their day-to-day life. But this does not have to be so.

Let’s bring into the spotlight the benefits of a well-designed bedroom. Empirical evidence suggests that people find comfort in spaces adorned with curved edges, and that sensory perception is critical for a good night sleep. And now with Selftropy, you may now minimize your sleeping problems by slightly changing your sleep environment.

Read on to find out how to get in control of your sleep via the Land Of Dochia Magazine